Fitness

Various Fitness classes are being added into our Monthly Unlimited pricing!

PiYo:
What is PiYo?  Developed by Chalene Johnson, PiYo is a low impact, fat burning workout that combines the muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of Yoga!

HIIT:
What is HIIT?
High Intensity Interval Training.  Amp it up and burn that fat!  Each session is different…circuit training, Tabata, focus on abs, legs, arms, core, etc!