Various Fitness classes are being added into our Monthly Unlimited pricing!

What is PiYo?  Developed by Chalene Johnson, PiYo is a low impact, fat burning workout that combines the muscle sculpting, core firming benefits of Pilates with the strength and flexibility advantages of Yoga!

What is HIIT?
High Intensity Interval Training.  Amp it up and burn that fat!  Each session is different…circuit training, Tabata, focus on abs, legs, arms, core, etc!