Fitness

Various Fitness classes are being added into our Monthly Unlimited pricing!

HIIT:
What is HIIT?
High Intensity Interval Training.  Amp it up and burn that fat!  Each session is different…circuit training, Tabata, focus on abs, legs, arms, core, etc!

Target Toning
Abs & Core, Legs, Arms, Etc.
Which zones do YOU want to target?